Looking for a light and satisfying dessert that’s bursting with natural sweetness? These Smoked Grilled Peaches are the perfect choice! Grilling the peaches brings out their flavor, while the yogurt and honey drizzle adds a delightful touch. Plus, it’s incredibly easy to prepare – ideal for those warm summer evenings.
These peaches are transformed into a mouthwatering dessert with a subtle kiss of smoke that enhances their sweetness. Paired with protein-rich Greek yogurt and a drizzle of honey, this recipe is not just delicious but also a fantastic way to enjoy a healthier treat.
A Sweet and Smoky Delight
Smoked Grilled Peaches offer a light and satisfying dessert experience that showcases the natural sweetness of fresh peaches. Grilling them not only intensifies their flavor but also lends a delightful smokiness that elevates the entire dish.
This dessert is enhanced with creamy Greek yogurt and a touch of honey drizzle, making it an ideal choice for warm summer evenings. Enjoying this treat is a simple pleasure that combines health benefits with indulgence.
Preparation Made Easy
The process of preparing Smoked Grilled Peaches is straightforward and quick. With just a few ingredients, you can create a refreshing dish that will impress guests or delight yourself. Start with ripe, firm peaches, which will hold up well during grilling.
A light mist of olive or avocado oil on the cut sides helps achieve those beautiful grill marks. Optionally, a sprinkle of cinnamon can add an extra layer of flavor. The key is to ensure that the grill or smoker is set to the right temperature to caramelize the peaches perfectly.
Creating the Perfect Grill Marks
Once your grill or smoker is preheated, place the peach halves cut-side down on the grates. The cooking time typically ranges between 15 to 20 minutes, allowing the peaches to become tender and caramelized. The enticing aroma of roasted fruit fills the air, signaling that they are nearly ready.
Watching for those golden char marks is part of the fun, and the transformation from raw fruit to a beautifully grilled dessert is sure to delight anyone waiting for this treat.
Assembly for Presentation
As you assemble the dessert, place each grilled peach half into a bowl. The contrast between the warm, smoky fruit and the cool, creamy Greek yogurt creates an inviting presentation. A drizzle of honey enhances the natural sweetness and adds a glossy finish.
A sprinkle of fresh mint not only garnishes the dish but also introduces a refreshing element that balances the richness of the yogurt and the sweetness of the peaches. This thoughtful assembly makes the dessert look as appealing as it tastes.
Nutrition and Enjoyment
Each serving of Smoked Grilled Peaches offers a guilt-free indulgence with approximately 120-150 calories. The protein-rich Greek yogurt provides a satisfying element, making it a great option for those mindful of their nutritional choices.
With no added fat and a delightful combination of flavors, this dessert is perfect for sharing or enjoying on your own. The lightness of the dish makes it an excellent choice after a hearty meal or as a special treat during warm weather.
Perfect for Any Occasion
Whether you’re hosting a summer barbecue or looking for a simple yet elegant dessert to enjoy at home, Smoked Grilled Peaches are versatile enough to suit various occasions. They are a wonderful way to celebrate seasonal fruit and impress with minimal effort.
So, gather some peaches, fire up the grill, and prepare to enjoy this delightful combination of yogurt and honey drizzle, topped with fresh mint. It’s a charming addition to any dining experience that will leave everyone wanting more.
Smoked Grilled Peaches Recipe
This dessert features perfectly grilled peaches that are tender and caramelized, served with creamy Greek yogurt and a drizzle of honey for a refreshing finish. The combination of flavors is light yet satisfying, making it a great option for a guilt-free indulgence.
Ingredients
- 2 large ripe but firm peaches, halved and pitted
- Olive oil or avocado oil spray for light misting
- 1/4 tsp cinnamon (optional)
- 1 cup plain nonfat Greek yogurt
- 2 tsp honey (or sugar-free syrup if preferred)
- Fresh mint for garnish (optional)
Instructions
- Preheat Your Smoker or Grill: Set your smoker or grill to 300°F. Use a mild wood like apple or cherry for a sweet, fruity smoke that complements the peaches.
- Prepare the Peaches: Cut the peaches in half and remove the pits. Lightly spray the cut sides with oil and sprinkle with cinnamon if using.
- Smoke/Grill the Peaches: Place the peaches cut-side down on the grates. Smoke or grill for about 15–20 minutes until tender and caramelized. You should see nice grill marks and smell the lovely roasted fruit aroma.
- Assemble the Dessert: Place one peach half in each bowl. Spoon a few tablespoons of Greek yogurt on top or to the side. Drizzle with a bit of honey and garnish with fresh mint.
Cook and Prep Times
- Prep Time: 5 minutes
- Smoking/Grilling Time: 20 minutes
- Assembly Time: 5 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 120–150 calories per serving
- Fat: 0g
- Protein: 10g
- Carbohydrates: 30g
