Craving a protein-packed snack that’s bursting with flavor? Look no further than these Thai Peanut Ground Jerky Sticks! With a perfect blend of sweet, spicy, and nutty flavors, these jerky sticks bring a delightful Southeast Asian twist to your snacking routine. They’re easy to make and perfect for on-the-go munching or as a post-workout treat.
Imagine sinking your teeth into a chewy, flavorful stick that balances the richness of peanut butter with the zing of lime and a hint of spice. Whether you’re a jerky enthusiast or just exploring new snacks, these Thai Peanut Ground Jerky Sticks are sure to satisfy.
An Irresistible Snack Experience
If you’re in search of a protein-packed snack that’s bursting with flavors, Thai Peanut Ground Jerky Sticks are the answer. These sticks present a wonderful blend of sweet, spicy, and nutty notes that indulge your taste buds and elevate your snacking game.
Imagine biting into a chewy, flavorful stick that balances the richness of peanut butter with zesty lime and a hint of spice. Each bite offers a delightful mix that makes these jerky sticks an essential addition to your snack repertoire, whether you’re a jerky lover or simply curious about new flavors.
A Culinary Experience
More than just a snack, these Thai Peanut Ground Jerky Sticks provide a culinary journey. The rich, savory, and nutty flavors are complemented by a touch of sweetness, ensuring a satisfying experience with every stick.
The combination of lean meat with fragrant spices results in a chewy and flavorful texture that keeps you reaching for more. The optional addition of fresh cilantro or green onion gives a fresh kick that enhances the overall taste.
Essential Ingredients for Flavor
Creating these jerky sticks requires a few key ingredients that come together harmoniously. Lean ground meat, natural peanut butter, and a blend of spices form the foundation of this recipe.
The use of low-sodium soy sauce, lime juice, and a hint of honey or maple syrup adds depth to the flavor, while fish sauce, garlic powder, and ground ginger provide that authentic Thai touch. Don’t forget the chili flakes for an extra kick! Each ingredient plays a vital role in delivering that signature taste.
Preparation Process
Making Thai Peanut Ground Jerky Sticks is straightforward, starting with mixing all the ingredients in a large bowl until they form a sticky blend. This step is crucial for ensuring that the proteins bind well.
Optionally, chilling the mixture for a short period helps achieve a cleaner extrusion when using a jerky gun. Once you’re ready, load the mixture into the gun and pipe it onto the dehydrator trays or a parchment-lined baking sheet.
Drying Methods to Perfect Jerky
For drying, there are several methods to choose from, including using a dehydrator, smoker, or oven. Each option offers a slightly different texture and flavor profile.
For those using a dehydrator, setting the temperature to 160°F (71°C) will yield great results in 4 to 6 hours. If you prefer a smoky flavor, a smoker at 160-180°F is a fantastic alternative. For oven drying, low temperatures around 170°F work well, but make sure to leave the door cracked to allow moisture to escape.
Nutrition and Serving Suggestions
Each stick of these Thai Peanut Ground Jerky offers approximately 100 calories and 10 grams of protein, making them a healthy and satisfying snack option. They also provide a balanced mix of fats and carbohydrates, which can be beneficial for energy during the day.
Serve these jerky sticks with fresh cilantro and lime wedges to enhance their delightful flavors. Whether you enjoy them post-workout, as a midday snack, or while hiking, they are sure to become a favorite in your snack rotation.
Delicious Thai-Inspired Jerky Recipe
These Thai Peanut Ground Jerky Sticks are not just a snack; they’re a culinary experience. Each bite offers a delightful mix of savory and nutty flavors, with a hint of sweetness that keeps you coming back for more. The combination of lean meat and fragrant spices creates a satisfying texture that’s both chewy and flavorful.
Ingredients
- 1 lb lean ground beef or ground turkey (90–95% lean)
- 1/4 cup natural peanut butter (unsweetened)
- 2 tbsp low-sodium soy sauce
- 1 tbsp lime juice (fresh preferred)
- 1 tbsp honey or maple syrup
- 1 tsp fish sauce (optional but adds major umami)
- 1 tsp sesame oil
- 1 tsp garlic powder
- 1 tsp ground ginger (or 1/2 tsp fresh grated)
- 1/2 tsp chili flakes or sriracha (adjust to spice tolerance)
- 1/4 tsp black pepper
- Optional: 1 tbsp finely chopped cilantro or green onion for fresh kick
Instructions
- 1. Mix it all up: In a large bowl, combine all ingredients. Knead until the mixture is fully blended and sticky—this helps the protein bind properly for extrusion.
- 2. Chill to firm (optional but helpful): Cover and refrigerate for 30–60 minutes to firm up the meat mixture before loading the jerky gun. Makes the extrusion cleaner.
- 3. Load the jerky gun: Spoon the mixture into your jerky gun barrel. Use the flat or round nozzle depending on your stick style preference. Pipe onto dehydrator trays, wire rack, or parchment-lined baking sheet.
- 4. Dry it out: Choose your drying method:
– Dehydrator: 160°F (71°C) for 4–6 hours
– Smoker: 160–180°F (light wood like apple or maple) for 3–5 hours
– Oven: Set to lowest temp (~170°F) with the door cracked. Place jerky sticks on a rack over a baking tray. Cook 4–6 hours, flipping halfway. Jerky is done when it bends and cracks slightly, but doesn’t snap. The surface should be dry but not crumbly.
Cook and Prep Times
- Prep Time: 15 minutes + 6–12 hours marination
- Cook Time: 4–6 hours depending on method
- Yield: ~10–12 jerky sticks (about 1 lb of meat)
- Calories: Approx. 100 kcal per stick
- Protein: Approx. 10g per stick
- Fat: Approx. 6g per stick
- Carbohydrates: Approx. 3g per stick
